Call us today: +44 (0) 20 3551 6634
Holders of international medical insurance who have been struggling to have children may find dietary and lifestyle changes can boost fertility.
Nutritionist Dr Marilyn Glenville explained males and females can improve the chance of conception by switching to a healthy diet, while cutting caffeine and alcohol consumption will boost fertility for both the woman and her partner.
Zinc, folic acid, Omega 3 fatty acids and vitamins E and C were highlighted by Dr Glenville as some of the key nutrients for improving fertility, while the arginine and carnitine amino acids have been identified as helping male fertility.
"There is now a great deal of scientific knowledge about the use of nutritional supplements and their beneficial effects on boosting fertility," she remarked.
Once becoming pregnant, women should to ensure they undertake regular exercise, with midwife for baby charity Tommy's Jo Taylor recently suggesting those who did no exercise prior to conceiving should begin by doing three 15-minute periods of exercise a week and then gradually increase this amount until they are exercising every day.
Expatriate Healthcare specialise in providing international health insurance. Make sure you're protected. © Expatriate Healthcare
Expatriate Group.Delmon House,36-38 Church Road,Burgess Hill,West Sussex,RH15 9AE
Registered Address.35 Ballards Lane,London,N3 1XW
Tel: +44 (0)20 3551 6634Fax: +44 (0)870 428 5141Email: firstname.lastname@example.org
Short Term Healthcare Insurance
Travel Medical Insurance One Way Travel Insurance Single Trip Travel Insurance Annual Multi-Trip Travel Insurance Non UK Resident Travel Insurance Business Travel Insurance
About Us Useful Links Leave a Review Our Awards The Press Room Satisfaction Survey Downloads Legal Notice Underwriters Hospital List
Emergency Assistance information Short-Term Healthcare Working Abroad Insurance Thailand Health Insurance
Register as an Intermediary Opportunities for Brokers
Expatriate Group & Expatriate Healthcare are trading styles of Strategic Insurance Services Limited who is authorised and regulated by the Financial Conduct Authority (FCA). FCA Firm reference Number is 307133. Strategic Insurance Services Limited is authorised to carry on Regulated Activities in accordance with the permissions granted by the FCA under PART IV of the Financial Services and Markets ACT 2000.