Call us today: +44 (0) 20 3551 6634
Expatriate international health insurance customers who are dieting should ensure they are still receiving enough nutrients.
This is according to nutritionist Dr Sarah Brewer, founder of Natural Health Guru, who said that a person's intake of antioxidants, fatty acids, vitamins and other vital compounds must be safeguarded when they are reducing the amount of food they eat.
"A multivitamin and mineral supplement is a good idea," she declared, pointing to products such as Seven Seas Multibionta and Healthspan Gold A to Z Mutivitamins as those that should be taken.
BetterYou Total Nutrition Superfood "contains all known essential nutrients", she declared, describing this as "interesting".
Ms Brewer further recommended supplements of fibre and extracts of green tea "to maintain bowel regularity when eating less overall".
This follows a survey from Safefood that found 61 per cent of respondents were overweight, but only 38 per cent of people admitted to the problem.
Expatriate Healthcare specialise in providing international health insurance. Make sure you're protected.
© Expatriate Healthcare
Expatriate Group.Delmon House,36-38 Church Road,Burgess Hill,West Sussex,RH15 9AE
Registered Address.35 Ballards Lane,London,N3 1XW
Tel: +44 (0)20 3551 6634Fax: +44 (0)870 428 5141Email: email@example.com
Short Term Healthcare Insurance
Travel Medical Insurance One Way Travel Insurance Single Trip Travel Insurance Annual Multi-Trip Travel Insurance Non UK Resident Travel Insurance Business Travel Insurance
About Us Useful Links Leave a Review Our Awards The Press Room Satisfaction Survey Downloads Legal Notice Underwriters Hospital List
Emergency Assistance information Short-Term Healthcare Working Abroad Insurance Thailand Health Insurance Family & Friend Benefits
Register as an Intermediary Opportunities for Brokers
Expatriate Group & Expatriate Healthcare are trading styles of Strategic Insurance Services Limited who is authorised and regulated by the Financial Conduct Authority (FCA). FCA Firm reference Number is 307133. Strategic Insurance Services Limited is authorised to carry on Regulated Activities in accordance with the permissions granted by the FCA under PART IV of the Financial Services and Markets ACT 2000.