Call us today: +44 (0) 20 3551 6634
International healthcare customers have been offered a range of tips to beat the Christmas hangover and avoid having to seek medical attention.
Dr Sarah Brewer, an author and medical nutritionist, noted that alcohol is a diuretic, so drinking water the morning after the night before will help combat dehydration.
"To replenish potassium and other important salt levels, take electrolyte solutions, made up from sachets or effervescent tablets, available from pharmacies," she advised.
Milk thistle and globe artichoke extracts could also help protect the liver and can reduce nausea, bloating and indigestion, which could assist expat insurance policyholders who have overdone it during the festive party season.
"Drink your fluids, take your supplements, eat a light diet and rest until the effects wear off, then promise yourself you'll go easier next time – think of your liver," Dr Brewer added.
Her comments come after research from the European Commission and the Organisation for Economic Cooperation and Development showed that while alcohol consumption has decreased on the whole since 1980, individuals in Ireland and Finland are consuming around 30 per cent more per year.
Expatriate Healthcare specialise in providing international health insurance. Make sure you're protected.
Expatriate Group.Delmon House,36-38 Church Road,Burgess Hill,West Sussex,RH15 9AE
Registered Address.35 Ballards Lane,London,N3 1XW
Tel: +44 (0)20 3551 6634Fax: +44 (0)870 428 5141Email: email@example.com
Short Term Healthcare Insurance
Travel Medical Insurance One Way Travel Insurance Single Trip Travel Insurance Annual Multi-Trip Travel Insurance Non UK Resident Travel Insurance Business Travel Insurance
About Us Useful Links Leave a Review Our Awards The Press Room Satisfaction Survey Downloads Legal Notice Underwriters Hospital List
Emergency Assistance information Short-Term Healthcare Working Abroad Insurance Thailand Health Insurance
Register as an Intermediary Opportunities for Brokers
Expatriate Group & Expatriate Healthcare are trading styles of Strategic Insurance Services Limited who is authorised and regulated by the Financial Conduct Authority (FCA). FCA Firm reference Number is 307133. Strategic Insurance Services Limited is authorised to carry on Regulated Activities in accordance with the permissions granted by the FCA under PART IV of the Financial Services and Markets ACT 2000.